Nourish: Mind, Body & Soul by Amber Rose , Sadie Frost

Description:

Condition: BRAND NEW
Format: Hardcover

Nourish is an inspiring compendium by three women, three friends, covering good eating, well-being and fitness and exercise. Each woman presents her own area of expertise, bringing you a holistic guide to caring for your mind, body and soul. In her Super-Food section, Amber Rose offers a delicious array of breakfasts, soups and salads, mains and desserts and treats. All of her recipes use seasonal ingredients rich in vitamins, antioxidants and immune boosters, and bolster good health as well as exciting the palate. Try her Quinoa with a Rainbow of Jewels or Baked Pollock with Ginger, Tomatoes and Pine Nuts. Have fun with Frozen Yogurt and Blackberry Swirl Pops or indulge with pretty Baked Figs and Strawberries with Honey.

Title

Nourish: Mind, Body & Soul

Delivery

Content

Reviews

// <![CDATA[var aPageStart = (new Date()).getTime();// ]]> // <![CDATA[var ue_t0=ue_t0||+new Date();// ]]>

// <![CDATA[window.ue_ihb = (window.ue_ihb || window.ueinit || 0) + 1;if (window.ue_ihb === 1) {var ue_csm = window, ue_hob = +new Date();(function(d){var e=d.ue=d.ue||{},f=Date.now||function(){return+new Date};e.d=function(b){return f()-(b?0:d.ue_t0)};e.stub=function(b,a){if(!b[a]){var c=[];b[a]=function(){c.push([c.slice.call(arguments),e.d(),d.ue_id])};b[a].replay=function(b){for(var a;a=c.shift();)b(a[0],a[1],a[2])};b[a].isStub=1}};e.exec=function(b,a){return function(){try{return b.apply(this,arguments)}catch(c){ueLogError(c,{attribution:a||”undefined”,logLevel:”WARN”})}}}})(ue_csm); var ue_err_chan = ‘jserr-rw’;(function(d,e){function h(f,b){if(!(a.ec>a.mxe)&&f){a.ter.push(f);b=b||{};var c=f.logLevel||b.logLevel;c&&c!==k&&c!==m&&c!==n&&c!==p||a.ec++;c&&c!=k||a.ecf++;b.pageURL=””+(e.location?e.location.href:””);b.logLevel=c;b.attribution=f.attribution||b.attribution;a.erl.push({ex:f,info:b})}}function l(a,b,c,e,g){d.ueLogError({m:a,f:b,l:c,c:””+e,err:g,fromOnError:1,args:arguments},g?{attribution:g.attribution,logLevel:g.logLevel}:void 0);return!1}var k=”FATAL”,m=”ERROR”,n=”WARN”,p=”DOWNGRADED”,a={ec:0,ecf:0,pec:0,ts:0,erl:[],ter:[],mxe:50,startTimer:function(){a.ts++;setInterval(function(){d.ue&&a.pec<a.ec&&d.uex(“at”);a.pec=a.ec},1E4)}};l.skipTrace=1;h.skipTrace=1;h.isStub=1;d.ueLogError=h;d.ue_err=a;e.onerror=l})(ue_csm,window);var ue_id = ‘9E15RGYB1C2DP1E902ZE’, ue_url = ‘/gp/uedata’, ue_navtiming = 1, ue_mid = ‘A1F83G8C2ARO7P’, ue_sid = ‘262-1621522-9570169’, ue_sn = ‘www.amazon.co.uk’, ue_furl = ‘fls-eu.amazon.co.uk’, ue_surl = ‘https://unagi-eu.amazon.com/1/events/com.amazon.csm.nexusclient.prod’, ue_int = 0, ue_fcsn = 1, ue_urt = 3, ue_rpl_ns = ‘cel-rpl’, ue_ddq = 1, ue_fpf = ‘//fls-eu.amazon.co.uk/1/batch/1/OP/A1F83G8C2ARO7P:262-1621522-9570169:9E15RGYB1C2DP1E902ZE$uedata=s:’, ue_sbuimp = 1, ue_csa_pl = 1, ue_swi = 1;function ue_viz(){(function(c,e,a){function k(b){if(c.ue.viz.length<p&&!l){var a=b.type;b=b.originalEvent;/^focus./.test(a)&&b&&(b.toElement||b.fromElement||b.relatedTarget)||(a=e[m]||(“blur”==a||”focusout”==a?”hidden”:”visible”),c.ue.viz.push(a+”:”+(+new Date-c.ue.t0)),”visible”==a&&(ue.isl&&uex(“at”),l=1))}}for(var l=0,f,g,m,n=[“”,”webkit”,”o”,”ms”,”moz”],d=0,p=20,h=0;h<n.length&&!d;h++)if(a=n[h],f=(a?a+”H”:”h”)+”idden”,d=”boolean”==typeof e[f])g=a+”visibilitychange”,m=(a?a+”V”:”v”)+”isibilityState”;k({});d&&e.addEventListener(g,k,0);c.ue&&d&&(c.ue.pageViz={event:g,propHid:f})})(ue_csm,document,window)};(function(d,k,K){function E(a){return a&&a.replace&&a.replace(/^\s+|\s+$/g,””)}function r(a){return”undefined”===typeof a}function F(a,b){for(var c in b)b[t](c)&&(a[c]=b[c])}function G(a){try{var b=K.cookie.match(RegExp(“(^| )”+a+”=([^;]+)”));if(b)return b[2].trim()}catch(c){}}function L(p,b,c){p&&(d.ue_id=a.id=a.rid=p,w=w.replace(/((.*?:){2})(\w+)/,function(a,b){return b+p}));b&&(w=w.replace(/(.*?:)(\w|-)+/,function(a,c){return c+b}),d.ue_sid=b);c&&a.tag(“page-source:”+c);d.ue_fpf=w}function M(){var a={};return function(b){b&&(a[b]=1);b=[];for(var c in a)a[t](c)&&b.push(c);return b}}function x(d,b,c,e){e=e||+new B;var f,m,y=k.csa;if(b||r(c)){if(d){f=b?h(“t”,b)||h(“t”,b,{}):a.t;f[d]=e;for(m in c)c[t](m)&&h(m,b,c[m]);!b&&k.ue_csa_pl&&y&&y(“PageTiming”)(“mark”,Z[d]||d)}return e}}function h(d,b,c){var e=b&&b!=a.id?a.sc[b]:a;e||(e=a.sc[b]={});”id”===d&&c&&(N=1);return e[d]=c||e[d]}function O(d,b,c,e,f<br /><br /><ul><li>””</li></ul>// ]]>